The Masculine Heart

Due to a browser crash (apparently Firefox is unstable with 100+ tabs open), this week's Fitness Friday is a couple of days late, but th...

Welcome to another edition of Fitness Friday. This week in fitness news you can use, we begin with the EXOS 7-Minute workout that they creat...

This week on Fitness Friday, we have articles on carbohydrate tolerance (Performance Nutrition), the anti-estrogenic properties of kelp ( Jo...

This week's edition of Fitness Friday there are articles on the science of steroids, the brain benefits of exercise, all you ever want t...

It's Friday, so it's time for some fitness information from around the interwebs. This week we have articles on getting into the ...

I missed last week's installment due to life. So I'm back this week with a ton of useful health and fitness information. We have art...

It's another Fitness Friday. Today we have Eric Cressey on the negative impact of sitting all day, Christian Thibaudeau on how hard do w...

It's time for another Fitness Friday. Just because summer is winding down (Labor Day being the unofficial end of summer) does not mean w...