Shawn is one of the most knowledgeable people in the fitness world, and he is also a student of integral theory, providing him with a wider framework for creating and identifying the best practices for health and fitness. Shawn serves as a lead facilitator and faculty member of Ken Wilber's Integral Institute, where he shares his form of strength training that fully engages the power of a focused mind and peak concentrated physical intensity.
11 JUNE 2013
Are you leaning on crutches like caffeine and sugar because you’re dragging ass?
Are you fired up or just getting by?
And what if your external life challenges — job, relationship, whatever — are not the things that are killing your mojo?
Shawn Phillips is back to discuss a hidden monster that’s devouring the lives of more good men than ever. We’re talking about the effects of low testosterone in men and the simple ways you can turn it around.
In this interview:
- Why I didn’t care about Low T before but now I do
- How Low T impacts everything we do and care about
- What you’re doing everyday to kill your mojo
- What simple choices you can make to build it again
- Why being clean and fresh is making you weak
- Why HRT alone is not the solution
- Shawn’s guided process to get you back on track
- How to get rid of the puffy face and stubborn belly fat
- How to stop settling for feeling like ass just because so many other guys are
- Meditation (surprise!)
Learn more about Shawn’s program to dial in your testosterone here.
- Shawn’s fascination with shaved legs — on men
About Shawn Phillips, Author and Strength Expert
Longtime ambassador for personal transformation and fitness, Shawn Phillips is on a mission to spread a new standard of strength throughout America. On his quest, Shawn has focused his considerable passion on transforming our country, with his steady, unwavering message: “health is not enough; it’s A Time for Strength.” Phillips asks each of us to aim beyond health, to aim for Strength.
Shawn, whose uncompromising commitment to strength and fitness, is a best-selling author, entrepreneur, and renowned expert in the area of performance training and nutrition. For over twenty-five years he has helped hundreds of thousands of people including business leaders, professional athletes, numerous celebrities, clients and friends look great, feel great and unleash their full strength.
Instrumental in building the industry of performance nutrition, Shawn most recently created the Full Strength Premium Nutrition Shake, pioneering a brand new category known as “fast performance food.”
Shawn is also the creator of Focus Intensity Training, a system integrating body and mind; blending the depth of Eastern traditions with the Western form and function of strength training. He also has served as a faculty member of the Integral Institute, a leader in the field of human potential.
While known by many for his signature “six-pack abs,” his brilliant clarity and inspiring vision, Shawn, a Colorado native, is better known by his family, close friends and associates as a focused, hard-working man with a kind heart and an intense passion for helping people live extraordinary lives.
He is currently forming the Coalition for Strength, a new non-profit organization dedicated to sharing and celebrating the benefits of living with strength to inspire people of all walks of life to build our collective strength by cultivating our individual strength.
Shawn is the author of Strength for Life (2008, Ballantine Books). In Strength for Life Shawn guides women and men beyond health to a new-level of strength with a revolutionary approach to nutrition and training. He is also the author of ABSolution: The Practical Guide To Building Your Best Abs.