The Masculine Heart

Due to a browser crash (apparently Firefox is unstable with 100+ tabs open), this week's Fitness Friday is a couple of days late, but th...

Welcome to another edition of Fitness Friday. This week in fitness news you can use, we begin with the EXOS 7-Minute workout that they creat...

Two new studies on prostate cancer have been released in the last couple of days. The first one shows a 3.3 times greater risk of fatal card...

This week on Fitness Friday, we have articles on carbohydrate tolerance (Performance Nutrition), the anti-estrogenic properties of kelp ( Jo...

Thomas Cantley, also known as "Mr. Ballsy" is rolling a giant ball from Los Angeles to New York city to educate and engage with...

William Shatner is doing it. Hugh Jackman (far left) is doing it. Are you doing it? It's time to grab your stuff, boys, and ...

I missed last week's installment due to life. So I'm back this week with a ton of useful health and fitness information. We have art...

We start this week's Fitness Friday with a sports story that exemplifies fitness. Yesterday, in Switzerland, 43-year-old Jens Voigt b...

It's another Fitness Friday. Today we have Eric Cressey on the negative impact of sitting all day, Christian Thibaudeau on how hard do w...