The Masculine Heart

Due to a browser crash (apparently Firefox is unstable with 100+ tabs open), this week's Fitness Friday is a couple of days late, but th...

Welcome to another edition of Fitness Friday. This week in fitness news you can use, we begin with the EXOS 7-Minute workout that they creat...

It's Friday, so it's time for some fitness information from around the interwebs. This week we have articles on getting into the ...

We start this week's Fitness Friday with a sports story that exemplifies fitness. Yesterday, in Switzerland, 43-year-old Jens Voigt b...

It's another Fitness Friday. Today we have Eric Cressey on the negative impact of sitting all day, Christian Thibaudeau on how hard do w...

It's Friday, so it's time for another Fitness Friday. This week we have a primer on the pull-up vs. the chin-up, and a breakdown of ...

It's time for another Fitness Friday. Just because summer is winding down (Labor Day being the unofficial end of summer) does not mean w...

Another Fitness Friday to read while you should be working. This week: Zach Even-Esh interviews Chad Waterbury A cool 2 exercise, 4 set s...