Tuesday, October 14, 2008

New Man Episode 33: Robert Masters: So What Do You Do With Your Anger?

Part 2 in the New Man interview with Robert Masters is up -- more good stuff.

Episode 33: Robert Masters: So What Do You Do With Your Anger?

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Anger is an emotion, something we feel in our bodies very vicerally. What we do with our anger is another story entirely. Anger gets its bad name from anger expressed as aggression or violence.

In this episode, Robert examines this distinction and give us insights on how to work with our anger. We explore:

  • Taking a relational approach to anger.
  • How do breathing and eye contact change an argument?
  • How unspoken emotions can affect relationships despite our holding them in.
  • Where to start working with anger
  • The role of shame, guilt and sadness.
  • Meditation as a tool
Learn how to honor your anger and maintain healthy engagement with women, and every other relationship in your life.

1 comment:

Rev. Danny Fisher said...

Good Mr. Harryman:

I just wanted to let you know that I named your blog as a "Blog I Love" at my blog:

http://chaplaindanny.blogspot.com/2008/10/i-your-blog.html