Showing posts with label authenticity. Show all posts
Showing posts with label authenticity. Show all posts

Monday, September 29, 2014

Men and Friendship: Letting the Guard Down First (On Being)

Nice post from NPR's On Being blog. In this nice example (although there is some selection bias here in that the men who attended this conference are likely more relational already), all it takes is one man to be open and vulnerable and the other feel safe enough to follow his lead.

There is a lesson in this. We never know when we are leading by example. So if we choose to be open, relational, authentic men, other men who see us may well feel safe to be the same, or at least to try it on for size.

Men and Friendship: Letting the Guard Down First


by Courtney E. Martin (@courtwrites), weekly columnist
Friday, September 26, 2014
Photo by David Goehring

Last weekend, I had the honor of moderating a panel at the Omega Institute’s annual conference exploring women, men, and power. When I’m moderating, I have that rare sense that I am doing one of the things I am built for — listening to the conversation on the stage, but also listening underneath the conversation and to the conversation that is begging to be had.

Sometimes, listening underneath and beyond leads me to some surprising places. As we were exploring work-family balance and pay parity — standard fare — two other words suddenly flashed in my head, bright as neon: men and friendship. So I asked the men on the panel to speak to it.

Thirty-three-year-old poet, actor, and memoirist Carlos Andrés Gómez described how a mentor of his told him that people will only be vulnerable with you if you model it first, and that men so often get stuck in shallow relationship because they are perpetually waiting for the other guy to let his guard down. “So I created an ‘I love you because list,’ with 25 reasons that I loved my best friend and gave it to him,” Carlos revealed to the crowd of 400 people, who suddenly seemed to be breathing as one.

True to form, in that moment when this young poet, this exquisitely genuine and tender and tough man, lay his guard down — so did other men in the audience. The rest of the day, in the dining room and on the paths between cabins, in the sanctuary and down by the lake, I heard men being unapologetically relational with one another. They weren’t just talking about what they did for a living or their favorite teams; they were talking about their fears. They were talking about their confusion. They were talking about their regrets. Later that night, even the former prime minister of Australia, Kevin Rudd, admitted to feeling jealous of the intimacy and authenticity that he’s witnessed within women’s friendships with one another.

As I began digging into the research on men and friendship, I found convincing evidence on why Kevin is right to be jealous. In fact, strong friendships make us significantly healthier and happier (much more effectively, duh, than money), and men have far fewer of them — especially as they age — than women do. There is even a name for it: “the male deficit model” — essentially the sociological theory that men aren’t great at creating lasting, genuine bonds. Men’s friendship tend to be more episodic and short-term — forged over beers after work and then abandoned when someone gets transferred to another department, or born on bikes side by side, climbing up hills with rich conversation, but lost to injury.

Men’s friendships may tend to be fleeting, but the effects are anything but. Many men rely exclusively on women —their partners, first and foremost, but also female friends — to be emotional surrogates of a sort. Without us, men sometimes struggle to consciously experience and name their emotions; women, though I think we rarely admit it, sometimes feel weighed down with the burden of braving our own internal world and mentoring our favorite men to do so, too. It’s a different kind of “second shift” than the one Arlie Russell Hochschild wrote about; it’s the endless labor of emotional midwifery.

Of course there are men who are genius at friendship, just as there are women who are positively dumb at it. But, writ large, we still live in a time and a place where men’s muscles for deep and real connection atrophy as they make their way through and beyond adolescence.

In Niobe Way’s beautiful book, Deep Secrets: Boys' Friendships and the Crisis of Connection, she challenges the idea that men are naturally “emotionally illiterate.” Instead, she finds that teenage boys describe their love for one another with a depth of feeling worthy of romance novels. But as they age, they learn that “real men” don’t speak this way, except, at rare moments, within the safe confines of sports. And so many abandon their native tongue. They adopt the limiting language of safe relationships with other men so as to prove that they’re not soft or gay or needy. In so doing, they lose one of the things that makes their lives most livable, most rich.

I would even go so far as to wonder if the impossibly high suicide rate among young men doesn’t have something to do with their paucity of friendships, where they can show up as themselves, messy and needy. Or the enigmatic trends in violence perpetrated by men — could some of it be the external expression of an internal longing to be seen, heard, and celebrated by other men?

There is good news here. Niobe Way finds that boys thrive when they resist becoming stoic and self-contained “real men” and instead choose to honor their emotional needs by forging lasting and genuine friendships with other brave souls. When my husband went through a divorce in his late 20s, it was one of the first moments when he chose vulnerability — in part because he didn’t feel like it really was a choice — and his friendships with other guys blossomed in the brokenness.

When Carlos painstakingly and bravely penned that “I love you because” list, he not only honored his friend, he honored himself. Men, like women, deserve the gift of genuine, passionate friendship. They are capable of mining their own depths without women’s assistance. But it requires rejecting the roles society steers you into if you’re on autopilot. It requires being awake, being brave. Sometimes, it requires being the first to let your guard down.

Friday, November 22, 2013

Man Was Himself For 27 Minutes Today

As reported by The Onion (America's Finest News Source), there is now proof that men can be their authentic, true selves for at least small portions of each day. Who would have ever thought that possible?

Man Was Himself For 27 Minutes Today

The ONION | ISSUE 49•47 • Nov 21, 2013 
 

ST. LOUIS—Temporarily ceasing all his regular affectations and posturing, local man Jeremy Claremont was his actual, genuine self for nearly half an hour today, sources have confirmed. “I was definitely myself for about six minutes there while eating breakfast, and then again during the first three minutes and 45 seconds of my commute, right up until the point I hit traffic,” said Claremont, speaking to reporters during one of the 27 nonconsecutive minutes in which he exhibited his true personality. “I also let my guard down at 1:14 p.m., when I was eating lunch with coworkers, but that stretch ended by 1:22, around the time the topic of conversation switched to business. Likewise, I didn’t betray my authentic self during the cumulative six minutes I spent urinating today.” According to reports, the 36-year-old was unable to be himself during the eight hours he slept, as he spent nearly all that time dreaming he was someone else.

Wednesday, April 24, 2013

Dr. Adam Sheck - What Do Men Really Want in Relationships?

Dr. Adam Sheck - in an article re-posted at The Good Men Project - insists that for men relationships are not about a “trophy” wife or a caretaker . . . and it’s not even all about sex. It's about acceptance, safety, intimacy, and so much more.

What Do Men Really Want in Relationships?

APRIL 16, 2013 BY DR. ADAM SHECK


Dr. Adam Sheck insists it’s not about a “trophy” wife or a caretaker . . . it’s not even all about sex!

It’s really not that complicated. From both personal and professional experience, I can tell you that what men want in relationships is pretty basic.

Hint: It’s not about having a “trophy” partner or someone to feed us and take care of us when we’re sick. It’s certainly not about having someone to “process” feelings with. It’s not even about sex, though sexuality IS an important part of relationships.

What men REALLY want in a relationship, is a safe place to recharge and renew themselves in order to go back out and face the world and “fight the good fight.” What men want is a safe, secure, STRESS-FREE environment where we can recover from dealing with the “rat-race” and just relax.

What men want is a place where we can be ourselves, without putting on the facade that the world sometimes demands. We want a place where we don’t have to be on our best behavior, where we don’t have to walk on egg shells and where we don’t have to pretend that we’re something we’re not.

We want a place where we can be accepted for who we are and for who we are not! What men want is consistency and routine, because that is what relaxes us. ”Same place, same thing” calms us down. Yes, we like change and excitement from time to time, but what we really want in our primary relationship is a place where we can be at peace, where we don’t have to have our “fight or flight” response triggered. We’re activated enough in the work world, we don’t want our relationship to be like a second job!

Why is this what men want? Why do men want to recharge in relationships? I believe it goes back to our early childhood development (I’m a psychologist, of course I’m going to go there!). Attachment theory tells us that one stage of childhood is that time where we have started to break away from mommy and become more independent. We play with our friends and have fun, but every once in a while we take a look back and connect to mommy, maybe just eye contact, to make sure that she is there and that everything is okay. And then we can get back to play. We need a “secure base” to launch from in order to explore our world and when necessary we need a “safe haven” to seek comfort from that world.

Flickr/CarbonNYC

On some level, I believe that men still do this in our adult relationships. Not in that cliche, “I’ve married my mother” way, but hopefully in a more mature, more conscious way. We want someone around us, to make sure that it (we) are okay. We don’t necessarily want or need to interact with them constantly, just “check in” or “touch base.”

When I’m in a relationship, I’m happy just knowing that my partner is in the house, we don’t even need to talk. And yes, we do interact as well, but there’s something comforting in just knowing that someone is there.

There is the psychology, and then there is also the biology. Men are more susceptible to being physiologically aroused. Yes, THAT way, too, but I mean in terms of “fight or flight” and being ready to fight off attacks from the dinosaurs and sabertooth tigers. That’s what our bodies tell us to do and so we have relationships in order to take a break from that, in order to give our systems a rest, to renew ourselves.

As men we don’t want to multitask and we don’t want to speak in the language of feelings. We’re not built to do these things optimally. We can do them, and of course, sometimes we must, yet we’re just not designed to do them very well.

I’m not saying that we should use biology as an excuse, it just needs to be understood and accepted, so we that can optimize our relationships and have both partner’s needs acknowledged and met.

So there you have it, what men want in relationships. Not necessarily what their partners want (if they are partnered with a woman). And what do women want? And how do we reconcile the differences? That, dear reader, will have to be addressed in another post. Stay tuned!

And of course, it is certainly possible that I’m simply projecting what I personally want in a relationship and backing it up with psychological data, it’s happened before. Once again, it is up to YOU, the reader, to decide what is true for yourself.

If you have a reaction to this post, I welcome ALL of your comments. As always, I am grateful and stimulated by your interaction.

Thank you so much,
Dr. Adam Sheck


Originally appeared at ThePassionDoctor.com

Tuesday, March 12, 2013

Jeffrey Oliveira Platts - I'm Lovable Now, Because I'm Me


This is a recent post from a friend of mine over at Facebook - I call him friend, even though I have never met him in person, because of his integrity in being the best man he can be, and his willingness to share that process with the rest of us. That takes strength and courage in my opinion.

This is the wisdom a lot of us need to feel - and it's already inside of us. We are always already fully worthy of love. We need not become anyone or do anything to deserve love - we need only be ourselves. And that may be one of the hardest things for any of us to do.

You can find Jeffrey at his Facebook page, or at his coaching site. There was no title for this, so I am sharing it here (with the author's permission) exactly as he shared it on Facebook.

For most of my life, I've used my level of academic, professional and financial success as a benchmark of how lovable I was—by my family, my friends, women. I needed to BE successful at all times and if not, at least APPEAR successful.

More success = more deserving of love.
Less success = less deserving of love.

Lately, I've noticed it was more pervasive than I thought. And I imagine that many men share that same pain-inducing belief. What you do and how much money you make has you gauging how worthy you are of love, attention and belonging in this world.

And for many women, I can only imagine how physical beauty can be a similar benchmark of lovability. Can you be loved for the essence of you? Without the high heels and lip-gloss? Can you be seen as smart, strong and powerful beyond your physical beauty and sex appeal?

The answer is YES.

Your lovability has absolutely nothing to do with how cool your LinkedIn profile looks. How many five-star Italian bistros you take your wife to. Whether you remember to cover the dark shadows under your eyes with concealer. Whether you have a few capital letters after your name. How curvy your hips are. Whether you live in a humble studio apartment or a 21-bedroom mansion.

It has to everything to do with the simple fact that you were born. The fact that you are here right now, reading this.

The reality is that I was lovable when I got a D in Biology. I was lovable when I was a pimply teenager with no friends to go out with on a Friday night. I was lovable when I shifted from job to job, fine-tuning my professional skills and preferences. I was lovable when I let go of credit cards, no longer keeping up with the Joneses.

And I'm lovable now as I coach others on the power of authentic connection and vulnerability, even as I share my own perfectly imperfect journey. I'm lovable now as I practice being a man on the edge of his comfort zone, surfing the waves of total unease in the unknown and strength in clarity and discovery.

I'm lovable now, because I'm me.

And even as I write this, I'm hesitant to post these vulnerable personal ideas so publicly. But if I can awaken just one man or woman to the idea that their lovability is unwavering and unequivocal, then that is all that matters. And if you resonate with any of this, please share this post or chime in below. Our lovability was never up for debate. A reminder we could all use.

— Jeffrey Oliveira Platts

Friday, November 9, 2012

Secret Lives of Men - Bond of Brothers with Wes Yoder (Featured Replay)


This is a replay of a previous episode of the Secret Lives of Men podcast, with Dr. Chris Blazina speaking to Wes Yoder about his 2010 book, Bond of Brothers: Connecting with Other Men Beyond Work, Weather and Sports. Fair warning: this is a Christian book with a "come to Jesus" message for healing men's wounded hearts.

Here is the book description from Amazon.
'The perfect conversation for men with little to say can be summed up in eight words: 'Can you believe the weather at that game?'' Author Wes Yoder's words are humorous. Yet, beyond the sports and weather chatter and silence that characterize many male conversations, there is brokenness. Emptiness. Shame. That's not funny. For Yoder, addressing the problem is not about planting the flag for one's manhood by joining a mass movement for men, nor is it necessary for men to 'sire a herd or shoot a moose to authenticate their manhood.' Yoder calls disappointed, disenchanted, and lonely men to authenticity. To rediscover joy. To find satisfaction. In Bond of Brothers, men will discover: Why your career and performance at work are not your identity * How to defeat the fears that come to a man in the 'Tough Years' * What to do when you are too worried to forgive or too power-hungry to smile * Why spiritual friendships are the central, life-giving core of all healthy relationships among men. Being present to comfort, to love, to listen, to take a step toward Jesus together in our brokenness ... that is the essence of friendship, Yoder writes. When we invite Jesus into our shared brokenness, he can do the work of remaking what is left of the mess we have made of ourselves. Begin a journey toward authenticity and your true identity here!
OK, this sounds a little too 12-Stepford Wives for me, but he is pointing to real issues and real solutions, although I (as an agnostic Buddhist) believe there are other ways men can join in a spiritual journey toward healing.

Featured Replay: Bond of Brothers with Wes Yoder

by Secret Lives of Men



Listen to internet radio with Secret Lives of Men on Blog Talk Radio
Why are they so afraid to be known? According to Wes Yoder in Bond of Brothers, a whole lot of insecurity, secrets, shame, and silence keep men from growing strong in the broken places.
For Yoder, addressing the problem is not about planting the flag for one's manhood by joining a mass movement for men, nor is it necessary for men to 'sire a herd or shoot a moose to authenticate their manhood.' Yoder calls disappointed, disenchanted, and lonely men to authenticity. To rediscover joy. To find satisfaction.
In Bond of Brothers, men will discover:
  • Why your career and performance at work are not your identity 
  • How to defeat the fears that come to a man in the 'Tough Years' 
  • What to do when you are too worried to forgive.

Tuesday, July 17, 2012

An International Symposium for Men, 2013: Men and the Future: Sex, Authenticity, and Power

There is another conference on men and masculinity coming up in 2013 - An International Symposium for Men, 2013: Men and the Future: Sex, Authenticity, and Power. One of the presenters is Eivind Fiegenschau-Skjellum, the man behind Masculinity Movies, a cool site. The downside is that we have to travel to Germany if we want to b there - so hopefully they will video the talks and share them on YouTube.

An International Symposium for Men 2013 

MEN AND THE FUTURE: SEX, AUTHENTICITY AND POWER

May 23rd to 26th 2013, near Frankfurt Airport in Germany 

Come and join us and:

  • contribute to a new vision for masculinity
  • enjoy the stimulating presence of other dedicated seekers
  • experience the guidance of men who have been involved with men's work for decades

Languages: English and German

The International Symposium is for:

• courageous pioneers
• committed men who want to be a part of the solution
• young men who will inhabit the future
• experts in Menswork as well as the curious

At the International Symposium you can expect to:

• experience the guidance of men who have been involved with Menswork for decades
• contribute to a new vision for masculinity
• enjoy the stimulating presence of other dedicated seekers
• become part of the solution not part of the problem
• feel empowered for the uncertain future
• learn how to face criticism and conflict with women
• discover a new sense of bodily wholeness
• develop confidence in your sexuality and relationships
• rediscover grounded pride in being male

At the International Symposium we invite you to:

• contribute to debates about the role and function of men
• experience cutting-edge presentations from leading facilitators
• take part in workshops with transformative goals
• honour each other in age-old fire rituals
• celebrate in physical games
• experience creative chaos in large group meetings
• discover the excitement of the World Cafe events
• meet with other seekers from around the world
• discover the solidarity of awakening males and make new friend

Who is behind this first International Symposium for Men?

We are a core team of men experienced in men’s issues and workshop presentations:

John Bunzl (UK)
Hans Georg Nelles (D)
Manu Bazanno (I)
Nick Duffell (UK)
Robert Fischer (CH)

These guys and the following will be presenters and animators of your experience:

Eivind Fiegenschau-Skjellum (N)
Daniel Glauser (CH)
Paul Wolflight (UK)
Michael Boyle (UK)
Jon Howell (UK)
Alec von Graffenried (D)
Michael ten Hövel (D)
Hank Earl (UK)
German May (D)
Ivan Verny (CZ)
Axel Klimek (D)
Tom Steininger (A)
Axel Klimek (D)
Ingo Vauk (D)
Geoff lamb (UK)
André Stern (F)
Peter Hess (D)
Jan Bili (CZ)
Gautier Hankenne (B)
Darrel Hunneybell (UK)…
and others to be announced…

Find out more about them and discover their vision by clicking on their names.

You can begin to take part in this movement NOW by joining in on our discussion forum and  BLOG.

Wednesday, February 29, 2012

Michael Taylor Talks with Ken Solin - "Act Like a Man"


I was fortunate to meet both Coach Michael Taylor and Ken Solin at Jayson Gaddis' Men's Summit in Boulder a couple of years ago. In this discussion from Michael Taylor's podcast, A New Conversation with Men, they talk about the pressures we get to Act Like A Man, which means to ignore how you really feel, stuff your emotions, and keep a stiff upper lip (thanks to the English for that gem). In being shaped by these cultural values from birth onward, we lose the ability to feel, to trust our emotions, to be open and vulnerable. We become two-dimensional.

Ken's new book is Act Like A Man: Really, There's Hope Men Can Change.



Listen to internet radio with Coach Michael Taylor on Blog Talk Radio


Act Like A Man

by Coach Michael Taylor


Be sure to tune in as Coach Michael Taylor interviews author and lecturer Ken Solin about why men need to become aware of how our societal and cultural conditioning makes it difficult, if not impossible, to truly express our deepest feelings and desires as men.

Too many times in our lives we are told to "Act Like A Man" even though we know that acting like a man in that moment is inconsistent with how we truly feel inside. This internal in-congruency is what causes so much pain and dysfunction in a mans life. The time has come for men to "get real" and stop playing by societies rules of what it means to be a man and learn to express themselves emotionally and authentically.

Ken's message is simple and profound, its time for us to redefine what "Act Like A Man" really means and support men in becoming authentically in touch with who they really are.

Friday, September 30, 2011

The Secret Lives of Men - The Authenticity Hoax: Andrew Potter

Secret Lives of Men

This was an interesting post from a couple of weeks ago at the Secret Lives of Men with Dr. Chris Blazina. Andrew Potter is author of The Authenticity Hoax: Why the "Real" Things We Seek Don't Make Us Happy. You can read an excerpt from MacLean's at this link, with a taste below the podcast.

The Authenticity Hoax: Andrew Potter

by Secret Lives of Men

According to Potter (coauthor of Nation of Rebels), the cost of modernity's dismantling of traditional frameworks of truth and meaning has forced meaning and authenticity to become individual searches that are private and consumercentric. Potter's lively cultural analysis combines an astute analysis of foundational antimodernist thought (in particular Rousseau) with savvy surveys of mass culture to flag the pitfalls and ironies of the modern obsession with authenticity in its every incarnation (authentically punk, spiritual, environmentally conscious) from our jeans to our celebrities. Potter champions a mitigation of modernity's negative, alienating effects rather than a rejection of modernity, and his characterizations of antimodernists can be dismissive to the point of oversimplifying a large and varied spectrum of dissent from the status quo. But in redeeming modernity from primitivists, apocalyptic doom-mongers, and more subtle critics, the author offers a shrewd and lively discussion peppered with pop culture references and a stimulating reappraisal of the romantic strain in modern life.

Listen to internet radio with Secret Lives of Men on Blog Talk Radio


An excerpt . . . .

Realer than you

Andrew Potter: How did authenticity become the hot new status symbol?

by Andrew Potter on Wednesday, April 14, 2010 
How did authenticity become the new status symbol
Photograph by John Elk III/Loney Planet Images
In the summer of 2008, a 28-year-old French engineer named Florent Lemaçon, his wife, Chloé, and their three-year-old son, Colin, embarked on what looked to be the trip of a lifetime. After quitting their jobs, the Lemaçons set sail from France in a boat into which they had poured their life savings, a restored yacht named the Tanit. Their destination was Zanzibar, an archipelago off the coast of Tanzania, and to help them sail around the clock, the Lemaçons had picked up another couple. As the Tanit left Egypt and headed down into the Indian Ocean, they spoke to a French frigate that strongly advised them to turn back from a journey that would take them into some of the most lawless, pirate-infested waters in the world.
The undaunted adventurers continued on their way, and over the weekend of April 4, 2009, they were seized by Somali pirates intent on taking their five hostages back to the mainland, where they would be harder to find and, hence, easier to ransom. After negotiations with the pirates broke down, French commandos launched a rescue operation during which four of the Tanit crew were rescued. Mr. Lemaçon was killed during the ensuing gunfight, perhaps by friendly fire as he tried to duck down into the yacht’s cabin.
On a blog the couple kept of their trip, the Lemaçons wrote: “The danger is there and has indeed become greater over the past months, but the ocean is vast . . . the pirates must not be allowed to destroy our dream.” And their dream, as they told everyone who would listen, was to protect their son, Colin, from the depraved elements of the modern world, especially the sterile government and its officious bureaucracy, the shallowness of the mass media, and the meaninglessness of consumer society and its destructive environmental impact. “We don’t want our child to receive the sort of education that the government is concocting for us,” Florent told a French newspaper. “We have got rid of the television and everything that seemed superfluous to concentrate on what is essential.”
Read the whole excerpt.


Sunday, September 18, 2011

Ken Solin - What does it mean to be an authentic man?

http://www.redbookmag.com/cm/redbook/images/0w/rbk-guy-friends-1-0611-mdn.jpg

Nice post from Ken Solin . . . I am sharing the whole post because it's short enough that only seeing a part of it misses the whole point - go check out the rest of Ken's blog for other good material. We all need friends like the men he describes here.

What does it mean to be an authentic man?


There’s lots of talk going around about authentic men. I’ve read articles about what it means to be an authentic man, and some point in the right direction. I have my own sense of what it means to live authentically, and when I veer from what I consider my authentic path, I invariably suffer the consequences.

I try to surround myself with men who are also trying to live authentically. These are men who live openly and with integrity, and have little about their lives they feel they need to hide. Of course, this leaves lots of men out of my life, but experience has taught me that it isn’t the number of friends a man has that matters, but rather, the quality of his friends.

I refuse to be associated with men who live dishonestly with their wives and girlfriends. I’ve been asked to cover for men who cheat on their wives, and I’ve declined, because a friend would never ask another friend to lie, for any reason. I especially avoid men who don’t have a moral compass and who pretend not to know the difference between right and wrong when it suits their needs. A man who lies is untrustworthy. Where there’s no trust, there’s no love.

What’s left to choose from are the best of men who can always be depended upon for their straightforwardness and integrity. My friends are concerned about me and my well-being. I know if I need a favor or help of any kind, they will be quick to come to my aid. My authentic men friends work hard to be the best husbands and boyfriends possible. When their relationships hit a rough patch, the first thing that comes into their consciousness isn’t to have sex with other women to make themselves feel better, but rather, to do the work to figure out how to get their relationships back on track. Again, it’s all about integrity.

My friends understand the basic principles I taught my sons from the time they were young. Nothing worthwhile in life ever comes easy, and that hard work is nearly always necessary to achieve real life goals. There are no shortcuts for living authentically, and it’s nearly impossible not to alienate men who believe otherwise.

Sometimes a man has to admit he’s wrong and be okay with that. He may feel embarrassed by how other men view what he’s done, but he understands on a deeper level that everything about his manhood isn’t connected to his ego or dick. He also understands that no one is right all of the time and that apologizing isn’t a sign of weakness.

My friends never utter racial slurs or espouse any form of bigotry. They’re bigger men than that. Like me, they have no interest in or tolerance for racial or religious jokes either. While most of my friends have spiritual values and beliefs, none talk about them or try to convert anyone.

My friends don’t offer each other advice, because they realize that advice has little value. What we do offer each other is information drawn entirely from our own experiences in similar situations. We talk about what we did that worked, and what didn’t work, and we talk about how the experience felt, on an emotional level. We understand the need to help each other heal when we’ve been hurt.

My friends know that being a father means that instead of playing ball or golf on Saturday morning, a father spends that time teaching his children the lessons that will carry them throughout their lives. They know that being a father doesn’t end the moment their children go off to college or into the military after high school. They accept that as long as they’re alive, they will be involved in their children’s lives.

They didn’t browbeat their kids, they nurtured them instead. They don’t offer their grown children advice unless asked for it. That’s a part of building trust with adult children, because our sons and daughters know that they can trust us not to preach to them every time they come to us with their problems. My friends and I resist the urge to fix everyone’s problems, particularly since most people just want a sounding board, not a fix.

Most of my closest friends are men I’ve been in a men’s group with for decades. We have helped one another understand how to live authentically, and when we fail to stay on that path, we gently guide each other back onto it. Does all of this make my friends and me authentic men? It does in my book.


Friday, April 1, 2011

The New Man Podcast 103: Steven Pressfield – The War of Resistance & Self Sabotage

http://www.markstivers.com/wordpress/comics/2006-01-29%20Self-sabotage.gif

From Tripp Lanier at The New Man Podcast, and interesting and useful discussion of self-sabotage and resistance.

TNM 103: Steven Pressfield – The War of Resistance & Self Sabotage

15 March 2011

Subscribe

Are you planning to some day — when the time is right — finally get around to living your dream or calling?

Why do you sabotage yourself?

And is it possible to make yourself sick because you don’t do what you were born to do?

The War of Art author Steven Pressfield is with us to talk about beating resistance and finding your true calling.

In this episode:

  • What is resistance?
  • How resistance can ruin your life
  • Self-sabotage
  • Resistance and cancer
  • The “Authentic Swing” and the Authentic Self
  • What are you called to do?
  • How to beat resistance

About Steven Pressfield


STEVEN PRESSFIELD is the author of the hugely successful historical novels Gates of Fire, Tides of War, and Last of the Amazons. His debut novel, The Legend of Bagger Vance, was made into a movie starring Matt Damon and Will Smith in 2000. He lives in California.

Click here to visit Steven Pressfield’s site.

Thursday, November 11, 2010

Graham Phoenix - Personal Masculinity

Nice post from Graham Phoenix at the Masculine eXperience on how men can develop their own personal sense of masculinity. His approach is slightly different than mine, but we both agree that authenticity and presence are crucial to a mature sense of masculine self.

Check out his site for a free ebook download on Male Energy.

Personal Masculinity

Apparently masculinity is out-dated and in decline. The world has moved on from the old ‘ideal’ of a ‘tough’ masculine man. We are told that in today’s modern society that is no longer appropriate.

Equally the concept of the ‘new man’ is out-dated and in decline. The world no longer wants the house husband who prepares lunch for his power wife. This is condemned as just another type of power structure and is no longer appropriate.

We now have men being strong but worshipping women, men apologising, in their power, for the oppression of women. The culture of apology for men’s past mistakes is over-taking the Men’s Movement.

‘Let’s be hard and gentle! Perhaps women will love us now!’

Surely just another archetypal approach to masculinity, another idea for us all to conform to.

The greater power is in a personal approach to masculinity and male behaviour, what I call ‘Personal Masculinity‘. This rejects the single approach to being a man in favour of one that gels with our own personality and energy. This is a new approach for me, one that I am just beginning to explore. It feels more right than much of what I have said in the past but, importantly, it incorporates what I have already talked about.

‘That seems fine’, you might say, ‘but that means you can be anything, what’s masculine about that?’

OK, fair point, but there is a crucial element missing, authenticity. Being masculine, for me, is about being sure and certain in yourself and of yourself, and then showing that to the world.

This means Awareness, Acceptance and Authenticity.

The first step is awareness. You need to know who you are, what you are. What is your personality and what are your core beliefs. How has your upbringing affected you and developed you? What is your work, how are your relationships? What are you passionate about and what affects you deeply? Are an ‘away from’ or a ‘towards’ type of man, what motivates you. How are you around women, what is your sexuality? You need to be something and you need to be aware of what that is.

Knowing what you believe you need to know what you are prepared to live and die for. This requires the ability to make a stand on what you believe. What’s important, today, is that this can be anything from macho man to new age man. But for this you need the second step, acceptance. You have to like who you are and want to be that person, that type of man. It is important that you can support your position and fully understand it, and it must be one that is in line with your life and your passions. The acceptance is critical, this requires you to examine your life and like it.

The third step is authenticity. You need to live the life you identify openly and honestly. This tests the depth of your awareness and acceptance because it relies on you shaping your life to your ideas. It requires you to examine your life, again, in a different way. How do you act, how do you behave? Do you, for example, profess a support for the equality of women and oppress them in your sexuality, do you profess a belief in the power and strength of men and fear your sexuality? How do you live your life? What is your truth?

I have talked a lot, here, about the power of masculine presence and certainty. The concept of ‘Personal Masculinity‘ is absolutely based on this. There is a sense of focus and direction in the way a man who knows himself operates. This sense comes from the strength of his presence and certainty. This sureness of foot is what women see in men and love. It is this knowledge of themselves and their, subsequent, ability to know and understand their woman, that creates the power of a man. This power is not a macho oppressive power but a quiet, knowing power. It is the power that lights up a room when a man enters it. He doesn’t need to do anything he just is. If this power is not laced, however, with compassion and love, it descends into arrogance and becomes negative. The man’s awareness disappears and his authenticity becomes questionable.

On ‘Male eXperience’ I talk a lot about a particular style of masculinity, that is my masculinity, the model based on my life. I know it works because I live it. I offer it to men because I see it as a powerful and valid way to live and be a man. It is not, however, for all, and I don’t propose it as such. Try it on, see if it fits. Perhaps change it here or there, fit it to your life. But don’t just adopt it as THE WAY, it isn’t. I have met many men who I regard as masculine men and their lives are very different from mine. They know who they are and what they want, they have awareness, acceptance and authenticity.

Be bold in your life but make sure it is an examined life, one that you stand by and are willing to defend. But don’t put it forward as the only answer, it is just a way, a direction. In helping men to become more masculine in their lives my aim is develop their awareness, test their acceptance and help them find their authenticity.

Where are you in this?

Image by drewkam